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Exit Hibernation

I’d like to say it’s been a long winter, but in reality Spring has already begun to turn towards Summer. It’s mid-May, after all. It’s more accurate to say that it’s seemed like a long winter to me,...

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Resistant to Resistance Training

For some reason I’ve found myself quite resistant to doing my usual resistance training. It becomes something of a vicious circle where I back off to a lighter full body weight training circuit from...

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